Note To Self

let the snot rushing from out your nose flood your pillow,

let your eyes swell shut from the pressure in the amount of tears falling, adding to the pool of slimy muck

as you try and lay rest of the head and heart that you carry.

get it all out my darling, let this release take part.

dont be afraid, whatever you do.

let it be.

please, trust the process.

-LH

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